In MNT, the implementation of a low-glycemic index diet aims to achieve what goal for individuals with diabetes?

The goal of implementing a low-glycemic index (GI) diet for individuals with diabetes is primarily to stabilize blood glucose levels. A low-GI diet emphasizes foods that have a slower impact on blood sugar, allowing for more controlled and consistent glucose levels throughout the day. Foods with a low glycemic index are digested more slowly, resulting in gradual increases in blood sugar, which can help prevent the spikes and dips associated with higher-GI foods.

By stabilizing blood glucose levels, individuals with diabetes can better manage their condition, reducing the risk of complications related to both high and low blood sugar levels. This approach supports overall health and enhances the effectiveness of diabetes management strategies, including medication adherence, physical activity, and weight management.

In contrast, increasing blood glucose levels is not the objective, nor is it beneficial for people with diabetes. Restricting all carbohydrates is also not recommended, as carbohydrates are a necessary macronutrient, and focusing exclusively on protein intake would neglect the importance of a balanced diet that includes carbohydrates, fats, and nutrients from various food sources.