What dietary changes can assist in managing osteoporosis in Medical Nutrition Therapy?

The correct choice highlights the importance of increased calcium and vitamin D intake, along with weight-bearing exercises, in managing osteoporosis through Medical Nutrition Therapy. Calcium is crucial for maintaining bone density, while vitamin D plays a vital role in calcium absorption and utilization in the body.

Weight-bearing exercises are also an essential component of osteoporosis management because they help strengthen bones and muscles, reducing the risk of falls and fractures. Engaging in physical activity that forces the body to work against gravity results in the stimulation of bone formation and the maintenance of bone density.

In contrast, other options do not provide the necessary components for effective osteoporosis management. Increasing fiber alone does not directly address bone health, and lowering protein consumption may not be beneficial, as protein is also important for bone health and structural integrity. Lastly, a focus on high-sugar foods is detrimental as sugary diets can have a negative impact on overall health and may exacerbate conditions related to osteoporosis. This makes option C the comprehensive approach needed for effective management of osteoporosis.