Why is hydration often prioritized in medical nutrition therapy (MNT) plans?

Hydration is emphasized in medical nutrition therapy (MNT) plans because it plays a critical role in maintaining overall health and supporting various physiological functions, including digestion. Proper hydration is essential for the optimal function of cells and organs in the body. Water is vital for digestion, as it aids in the breakdown of food and the absorption of nutrients. It also helps in the regulation of body temperature, transportation of nutrients, and elimination of waste through urine.

Inadequate hydration can lead to dehydration, which can negatively impact health outcomes, including impairing cognitive function, causing fatigue, and leading to constipation or other gastrointestinal issues. Therefore, ensuring adequate fluid intake is a foundational component of a comprehensive MNT plan to promote optimal health and well-being.